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OUR COLLECTIVE GOAL IS TO LEAD BY EXAMPLE, PROVIDE VALUE, TEACH, INSPIRE & LISTEN TO WHAT OUR AUDIENCE CARES ABOUT.

We are a quintessential podcast dedicated to wellness, fitness, fashion, lifestyle, sex, relationships, pop culture & professional development. Our goal is to support, inspire and encourage our audience in their personal growth and development through our personal experiences. Our perspectives are based our individual life journeys and rooted in our friendship and brotherhood.

Nice and Neat provides a space for men who are looking to enrich their lives and for women who want to gain further insight into the male perspective and join conversation.

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MEET THE FELLAS!

DUKE

I'm a former NFL player who was born and raised in Los Angeles, California. I grew up playing sports and loving fashion, so after my football career, I started my clothing brand, Law 17. Now I design clothes & help men improve their lifestyle through fashion, fitness, & mindset. 

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JALON

Jalon Webster is the CEO of GoldenHour Grooming, llc., founded in 2018. Known for his barbering background and within the barbering industry for print work with elite clients and Hall of Famers, including Shannon Sharpe, Grammy-Winning Producer and Artist Hit-Boy, and many other entertainers, and professional athletes from the NFL, MLB and NBA, Jalon is the master of creating and sustaining relationships. His professional skills and infectious positivity have afforded him the ability to launch into new endeavors.

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OMAR

I’m an actor, podcaster and content creator from Ontario calfornia. I played in the NFL for 4 seasons and retired as a Super Bowl 50 champ. I am an advocate for mental health who is passionate about health and wellness and practice #PositiveLiving on a daily. A gift that I have is to be able to charge people with positive energy and I hope to use my voice and platform to influence the masses in a postive way.

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